In the past smoking might have been glamorized and considered sexy. But nowadays we know the risks involved in smoking and therefore it is considered a very unhealthy thing to do. Because of the long-term damage that smoking can cause, more and more people are choosing to give up. An excellent way of giving up smoking is to use medications. Studies have shown that you are three times more likely to kick the habit with the assistance of medication.
The difficult part of stopping smoking is the withdrawals you will experience when you quit. These can include making you anxious, twitchy, headaches, dizziness and feeling sick. This is why many people fail when going cold turkey, because the cravings are just simply too bad. Medications can reduce cravings and withdrawal symptoms and help you on the path to a smoke-free life.
The main method of using medication to quit smoking is through nicotine replacement therapy, or NRT for short. What this does is give you a regulated amount of nicotine which reduces your cravings for a cigarette. While the nicotine in cigarettes cannot be considered healthy, it is actually the other components that are really bad for us, for example the tar. So using replacement therapy is a safe way to stop smoking.
This therapy comes in several forms including patches, sprays and gum. Studies have shown that a combination of these therapies is sometimes needed to for success. For example, you might use the patch which gives you a continuous feed of nicotine and a spray for when you get a specific craving. If you find that these aren’t working for you then there are medications which can be prescribed to help with the withdrawal phase. These two medications are Bupropion and Varenicline. It’s a good idea to seek advice from a doctor or a stop smoking clinic before quitting.